Cherokee Pow Wow Pumpkin Stew
2 pounds beef stew meat, cut into 1-inch cubes
3 tablespoons vegetable oil, divided
2 cups beef broth
2 pound small new or fingerling potatoes
4 carrots, sliced, or ½ pounds baby carrots
1 large green bell pepper, chopped
2 cloves garlic, minced
1 bay leaf
1 onion, chopped
2 teaspoons salt
½ teaspoon ground black pepper
1 tsp Lawry’s seasoning salt (optional)
1 can (14.5 oz) whole diced Italian-seasoned tomatoes, chopped
2 cups cooked or canned pumpkin
Heat 2 tablespoons oil in a large saucepan over medium-high heat. Place beef in the saucepan and cook evenly until brown. Transfer meat to a 2-quart or larger slow cooker. Mix in remaining ingredients and simmer in high for 3–4 hours or low for 6–8 hours. Serve with salad, cheese and crackers, cornbread, or tortillas. Serves 8.
